It’s official now and the day is coming where we are going to have the official YOKKAO GAMES in Australia.
Getting it done at SRG Thai Boxing Gym, this is set to be a great day to all the fitness enthusiasts and Martial Arts practitioners around the country . This event will be open to the public, but you will need to register by Friday, the 5th of June.
The first Yokkao Boxing Games workout is called YOKKAO 13.5
YOKKAO 13.5 will consist of:
TIME CAP
15 Burpees
100x Skipping Rope (Every Rope is Allowed)
10 Sit-Ups (Crunches)
40 Seconds Kicking Pads
Every kick is scored as 1 point. The first second of the 40 seconds begins as soon as the first kick hits the pads.
REPEAT the YOKKAO Workout Non-Stop for 12 minutes.
SCORE is dictated by the sum total Number of Kicks you will do hitting the kicking pads.
Relevant information about the event:
Date: 06/06/2015 (Saturday) Time: 1PM starts sharp
Location: SRG Thai Boxing Gym
How to register: Send us an e-mail on info@thaiboxingsydney.com or info@yokkaoaustralia.com.au, facebook message us either on SRG Facebook Page or Yokkao Australia Facebook Page.
Information you will need to provide.
Name:
Surname:
Age:
Weight:
Height:
Nationality:
e-mail:
After that, a profile of each individual participant will be created at www.games.yokkao.com in which everyone will be able to keep up to date with the results.
Let us know if you have any questions by calling us on (02) 9667 2115
